workshops + series 

 

Beyond our regular class schedule, 3 S I S T E R S offers several workshops and events! From more sleep to less stress, you can focus on ways to improve your everydays. Join us in feeling better and living better. See you soon. 

Workshops

 
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BREAKING DOWN SUN A

In this mini workshop we'll break down Sun A into individual asana, work on the transitions between them, and optimize our mechanics in both.

It's not imperative that you know the entire Sun A sequence by heart, but that you have a working knowledge of its components to get the most out of the workshop.

Saturday, May 4th, 1:00-3:00pm

 

divine feminine restoration and reiki

A wonderful gift for a loved one or for you! In this hour and a half workshop, explore and savor restorative yoga poses and reap the natural healing benefits of reiki.

Saturday, May 11th, 2:00-3:30pm

 

hey beautiful / a one day retreat

SOLD OUT // WAIT LIST AVAILABLE

A 3 Sisters Women's Renewal Retreat full of wild woman nurturing surprises! Includes circle time, gentle yoga, creativity, lunch & sweet ritual

Retreat will take place in Vermilion, Ohio & facilitated by Lauren Plagens Young & Dr. Cameron Plagens.  Exact address to be shared in welcome email closer to the date upon registration.

Early bird rate: $85 until 4/1.  $99 thereafter.  We will accept 12 women in order to keep the experience super special!   Retreat begins at 9 am, please be prompt.  Retreat ends at 5 pm, please plan to stay the entire time to get the whole experience.